Trained and educated at Body Harmonics, Alwynn Taylor is a certified Pilates Instructor. She possesses a love of movement that she incorporates into her classes-a passion she developed at an early age through studies in the performing arts. Alwynn's knowledge of movement stems from a background in teaching professional tennis, nationally and internationally.
Alwynn has embraced the practice of Pilates for the intrinsic mind-body connection, the graceful nature of the work and the challenging exercises that the classical repertoire is built upon. Whether it's in a group class setting, a corporate environment or a private session, her style of teaching is focused, patient and intuitive with a contemporary approach. Her personal philosophy is to consistently challenge oneself in unique ways that go beyond the physical, culminating in a mind-body synergy that builds strength and overall wellness.
- Body Harmonics Pilates Mat Certified
- CPR/AED and First Aid