As part of our 3 year anniversary, we are excited to announce that we will be adding nutrition counselling and meal planning for all our members.
Food is your body’s fuel, and without proper fuel, we cannot train at a high level. If we can’t train properly, we won’t hit our goals! We at Your House Fitness believe nutrition and fitness must be addressed together, and we want our members to reach their goals and maintain them for life!
That is why we at Your House Fitness have a personalized nutrition component for every one of our members! Our members receive a one-on-one meeting with our health coaches to help them put together a custom nutrition plan for them.
No gimmicks or crazy recipes, just appropriate tracking and modifications to ensure our members can maximize their full potential and get those results they’re after! No crash dieting and no crazy supplementation! Just real food choices and meal timing!
To get started send us a message by clicking on the button below.
We at Your House Fitness strive to offer the most personalized fitness experience to our members because we believe everyone deserves to live longer, healthier, happier lives.