Faye Ly is an actor at heart, an advertising professional at mind and a Pilates coach in body. Her passion has always leaned towards freedom and creativity. Believing that a healthy sustainable lifestyle where one makes conscious choices is key to overall health and wellness. There is never a need to compromise ones love for food and indulging- remembering that life is about living.
Having trained at Body Harmonics, Pilates has become her way of releasing herself from the daily stresses of office life while being able to encourage others to better understand their bodies and enhance their movement patterns.
She loves her puppy (and everyone else’s), apple pie and laughter. You’ll always see her choose the stairs over escalators, and when she’s not barefoot or in runners practicing in a studio, you’ll catch her living life in 4inch heels.
- Body Harmonics Pilates Mat Certified
- Indian Mace Certified
- CPR/AED and First Aid