Alexander Brugger completed his diploma in Health and Fitness Promotion at Georgian College. With a personal dedication to offering the best product to his clients, he has continued to build his knowledge with certifications including Darby Training Systems Level 1, Kettlebell Level 1 - Jason Brown, Sustainable Training - LA Spine Institute, PlayCraft - Jason Brown, and ViPR.
Alex believes that exercise is the key to obtaining optimal physical health at any age or fitness level. He guides his clients to become stronger, healthier and happier, all while maintaining proper function and mechanics. Through the design of personalized, intentional and detailied training programs, Alex ensures his clients will acheive their personal best inside and outside the gym.
- CanFitPro Personal Training Specialist (PTS)
- Darby Training Systems, Level 1
- Kettlebell Level 1
- Powerlifting Level 1
- Vipr Certified
- Darby WHM Breathing (In Progress)
- Precision Nutrition (In Progress)
- First Aid & CPR