Midori Rutledge




Midori Rutledge has always had a passion for helping people reach their optimal self. She is a certified personal trainer, fitness writer and cover model. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight loss and personal family health history.  Her passion for helping others and remaining current in an ever-changing industry is what keeps Midori motivated.

She specializes in strength and condition and weight loss. Midori was a provincial level soccer player who has completed at an international level for weight lifting as well as body building.  Being featured on the cover of  two international magazines Oxygen Magazine and Strong Fitness Magazine where you will be able to find over a dozen articles on being strong and fit, and healthy aging.

Midori services the Burlington and Oakville area for Your House Fitness.


  • BA Sociology, Western University
  • Personal Training Specialist (PTS)
  • Darby Training Systems, Level 1
  • Fascial Stretch Therapist, Level 1
  • Olympic Weight Lifting Level 1