Miranda Popen

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MIRANDA POPEN

TRAINER

Miranda Popen received her Personal Trainer credentials through ISSA and TRX. She is also a certified Health Consultant via the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. As a former professional figure skater, Miranda utilizes her personal experiences to motivate clients to measure their health and fitness goals beyond a number on the scale or the shape of their body.

Miranda grew up as a female in the figure skating industry, and found herself measuring her success by her physical size instead of her impressive talent. After battling a variety of ailments linked to her unhealthy relationship with food and exercise, she realized that she needed to start treating her body and mind more kindly. Miranda decided to make fitness and nutrition a career path with the aim to guide others towards a positive relationship with their bodies, food and exercise. Using an effective combination of fitness and nutrition programming, she helps her clients craft well-balanced lifestyles. As a client of Miranda, you can be confident that each training session will be designed to ensure your utmost health...and you will have the opportunity to tap into an arsenal of delicious nutrition tips too!

 

 

    

     QUALIFICATIONS:

  • Certified ISSA Personal Trainer
  • Certified Holistic Health Coach by the Institute for Integrative Nutrition and American Association of Drugless Practitioners
  • CPR & First Aid