Natalija Filinova studied Healthcare Management at York University, however, her affinity for health through fitness led her to pursue personal training. A Certified Personal Trainer, she possesses certification in kettlebell, fascial stretch therapy, and movement & ability.
Natalija takes great pride in guiding and motivating her clients through their personal wellness transformations by implementing healthy, realistic changes into their day to day lifestyles. Her training programs focus on the incorporation of new movements and exercises to increase mobility and general fitness.
Being a dedicated and passionate trainer, Natalija continously updates her fitness and training techniques to ensure each session is custom-tailored to each of her clients. With the motto ''always be stronger than your excuses'', you can be sure that each workout with Natalija will be challenging but leave you with an immense feeling of accomplishment!