Richelle attended Humber College and earned her diploma in Fitness and Health Promotion, further expanding her knowledge with the Kinesiology program at the University of Guelph-Humber. A lifelong advocate of personal health and wellness, Richelle was introduced to cross-country running in elementary school which sparked a passion to run competitively throughout her secondary and post-secondary years.
Her education, coupled with her personal fitness experience as a competitive runner, has provided Richelle with a deep knowledge and understanding of a healthy approach to exercise, while mitigating injury. She enjoys implementing this knowledge with her clients by creating unique training programs that aid in setting achievable milestones to reach overall fitness goals. As a client of Richelle you will experience attentive, supportive and personalized training sessions that leave you feeling accomplished and strong!
Honours Bachelor of Applied Science in Kinesiology, University of Guelph-Humber
Can-Fit-Pro Certified Personal Trainer
Diploma in Fitness and Health Promotion, Humber College