Salam Sayed is a passionate and dedicated health and fitness professional, with more then 4 years of experience in the industry. Using personalized fitness program design, as well as fine-tuned knowledge of pre-post physical rehabilitation, Salam's aim is to guide her clients toward a balanced, sustainable and healthy lifestyle.
Salam has perfected her own approach to not just empowering her clients to attain their health and fitness goals, but to also educate them during their workouts by breaking down the basics of human kinetics and exercise physiology.
With a unique approach to assessing, programming, and overall execution the results her clients experience are second to none!
- Bachelor of Kinesiology and Health Science at York University
- CanFitPro Certified Personal Training Specialist
- Trigger Point Therapy Certified
- CPR/AED and First Aid
- TRX Certified
- Kettlebell Level 1