Sarah

Sarah Profile.png

SARAH

TRAINER

Sarah graduated from McMaster University with a Bachelor of Science in Kinesiology. She is currently a clinical intern at Canadian Memorial Chiropractic College, where she is pursuing her doctorate of chiropractic. Sarah became a certified personal trainer specialist in 2012 because she wanted to share her knowledge and passion for exercise with others. With more than 5 years of experience, Sarah has worked with a variety of different clients using her compassion and repertoire of skills to help others achieve their health and wellness goals. Sarah enjoys the outdoors, and often takes her personal workouts to the nearby park. With the sedentary nature of dedicating many hours to her education, Sarah understands the challenges of making exercise a lifestyle. She thrives on her versatility and ability to adapt to make exercise creative, efficient and effective. Sarah is devoted to tailoring exercise to the unique needs of each individual. She hopes to educate and inspire others to become confident in their ability to function at their greatest
potential.

 

     QUALIFICATIONS:

  • B.Sc. Hons Kinesiology, McMaster University

  • Doctorate of Chiropractic (2019), Canadian Memorial Chiropractic College

  • CanFitPro, Personal Training Specialist (PTS)

  • Certified Field Therapist for McMaster Varsity Cross-Country team

  • Craig Liebenson PS2AD Functional Assessment and Core Training

  • Certified First Aid and CP