Simona is a York University Kinesiology graduate and has been working in the fitness industry for 6 years. She specializes in functional training, Olympic lifting and rehabilitation.
When Simona discovered in high school that her calling was in the fitness and wellness industry, it became a way of life since then. Having worked as a trainer for for some time now, she discovered that her passion for fitness is rooted in helping people optimize their health and fitness, her biggest joys are her client’s milestones. She strives to make every client leave each session with a smile on their face no matter what their demeanor was when they came in that day.
Simona is always eager to learn more because she believes that is the ultimate service to her clients – the more she knows, the more she can help them! Her ultimate goal is to help individuals reach the best version of themselves through proper guidance and education.
- Bsc Hons Kinesiology, York University
- Personal Training Specialist (PTS)
- FMS Level 1
- TRX Team Training
- Fascial Posture Training System
- CPR & AED