Personal Training

 

One-on-one

We're there every step of the way to ensure you succeed.

Let’s map that plan from your fitness analysis and overcome goals gradually. Aspire to be better, stronger, energetic and confident.

$65 - $88 per session


 

Couples

Those who workout together, stay together through thick and thin.

Have your friend or partner improve the efficiency of your workouts by making them more fun and dynamic.

$88 - $103 per session

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Benefits of Personal Training

  • Healthy Weight Range
  • Maintains Cardiovascular and Musculoskeletal Health
  • Healthy Weight Range
  • Maintains Cardiovascular and Musculoskeletal Health
  • Improves Strength, Stamina and Flexibility
  • Nutritional And Performance Education