In Home Personal Training | Condo Personal Training

ALL PACKAGES INCLUDE

Nutrition Consultation + Meal Plan + Exercise Program
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One-on-one

We're there every step of the way to ensure you succeed.

Let us map your fitness plan from help you achieve your goals. Aspire to be better, stronger, more energetic and confident.

 

Prices (+HST)


$67 - 90: Per Session
Prices vary on packages*
 

Couples

Those who workout together, stay together through thick and thin.

Have your friend or partner improve the efficiency of your workouts by making them more fun and dynamic.

 

Prices (+HST)


$88 - $105: Per Session
Prices vary on packages*
 
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Benefits of Personal Training

  • Faster and better results at achieving your goals
  • Maintain a healthy weight range (fat loss, muscle tone, muscle gain, and maintance)
  • Improve cardiovascular and musculoskeletal health
  • Gain strength, stamina and flexibility
  • Learn how to optimize your nutrition and performance