Brian Daly

TRAINER, STRENGTH AND CONDITIONING COACH

Brian Daly is a Certified Personal Trainer and Nutrition & Lifestyle Coach. Brian began his fitness career in 2010 after graduating from the University of Limerick, Ireland. In June 2014, Brian moved to Toronto to focus on his fitness career and has grown immensely as a trainer in that time. Brian is a firm believer in practicing what you preach and continuing education, which is why he remains at the top of his game and is a well sought after trainer.

Brian specializes in body transformations, building muscle with a focus on periodized training programs, proper form & technique and maintaining a healthy and balanced lifestyle.

Brian will get you out of your comfort zone and push you to the next level. Training with Brian, you will see that with a positive mind-set, consistent training and a solid nutrition plan, your goals will soon be a reality.

QUALIFICATIONS:

  • NSCA - Certified Personal Trainer
  • Precision Nutrition Level 1
  • Irish Strength Institute - Hypertrophy
  • University Of Limerick - Certificate in Exercise & Health Fitness
  • Kettlebell Certification Level 1