- Certified ISSA Personal Trainer
- CPR & First Aid
Lucas Couturier is an exceptional certified Personal Trainer with 17 years of experience. His passion and dedication to the fitness industry gained him recognition as a WBFF Pro Fitness Model, allowed him to own a boutique gym in Ottawa, and earned him a training position at a prestigious luxury gym in Toronto.
Lucas is a certified ISSA Personal Trainer & Specialist in Fitness Nutrition, with specialties in MMA Agatsu Fitness Conditioning, Kettlebell Athletics Level 1 & 2, Trigger Point Level 2, and Pre & Post Natal.
Lucas has a strong work ethic and will create a tailored fitness regime just for YOU to help you get focused, inspired and commit to your fitness journey. From beginner, intermediate, to athlete, he will provide you with an effective and fun fitness program and work with you to tone up, lose weight, gain muscle, or increase flexibility. Whatever your fitness needs, Lucas will take a goal-oriented approach to training and welcomes all fitness levels, situations, and challenges.
Born and raised in the Maritimes (New Brunswick), Lucas is bilingual and happy to converse in English or French. He is also a vegan and has experience in alternative health.