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Melissa Migliore


Melissa Migliore has almost a decade of experience in teaching Yoga and Pilates. She first found her love for fitness as an employee in the financial district, stepping into lunch time classes to relieve the stresses of her full time job. Bringing just a mat to class, the programs were so simple and accessible, and Yoga and Pilates became a love addiction for Melissa.

In 2012, Melissa was accredited her 200hr Yoga and Pilates certifications from Tula, and said her farewell to the corporate lifestyle as she began her journey in helping others develop their practice.

She then received her Level 2 Pilates mat certification at Retrofit Pilates in 2013 and has recently received her Jock Yoga certification. Her teaching style is a challenging fusion, focusing on alignment and technique.

Melissa truly believes in good habits and having fun when coming to health and wellness. Yoga and Pilates are a practice where you can enjoy reaching never ending goals.


  • Certified Yoga Instructor
  • Mat Pilates Level II
  • Certified Jock Yoga Instructor