Your House Fitness | In Home Massage Therapy | Gitta Postigo

Gitta Postigo


Gitta Postigo is a dedicated professional who has been in the health industry since 1998. Gitta worked with one of the pioneers of “chair massage” where massage practitioners will go to offices and provide 15 minutes relaxation massage to employees. The growing popularity of these services helped to create awareness and to provide a health benefit to the staff.

After years of practicing, Gitta decided to advanced her studies and become a Registered Massage Therapist in 2005. Gitta is convinced that the benefit of touch and reducing stress in our lives bring infinite benefits to our over all self.  Her treatments are only part of a complete plan to rejuvenate and keep yourself healthy.

Gitta’s philosophy remarks : as the word “disease” indicates, not being at “ease” with yourself brings on “disease”. Becoming conscious of your state allows the individual to be at “ease” with oneself, our family,  our community and our world.

Providing services to corporate as well as private clients, Gitta, has develop a good reputation as a health professional as well as a caring being.


  • Active Release Technique (2008)
  • Sacral Cranial Therapy (2006)
  • Canadian College Of Massage & Hydrotherapy, CCMH (2004)
  • College of Relaxation Massage (1998) 

Office Massage

Gitta is a registered massage therapist, or RMT, who's has been in the business of bringing holistic health to her clients for over fifteen years. As a conscientious professional, Gitta is licensed insured professional and well versed in corporate etiquette.


Up to 90% of all visits to primary care physicians are for stress-related complaints. Office workers who are massaged regularly are more alert and less stressed than those who aren't massages. Over 50% of lost work days are stress related. 40% of job turnover is due to stress. Chair massage therapy provides better health in as little as 15 minutes.

HoW does on-site chair massage works?

Your health is the most important asset in your life. A portable massage chair is used and supplied by the massage practitioner, it can be set up and dismantled quickly in any location. On-site massage is a short massage which:

  • Comes to your workplace
  • Is given by a Registered Massage Therapist
  • Lasts from 15 to 30 minutes, uses no oils and it takes place with the employee fully clothed
  • Usually covers head, neck, shoulders, back, arms and hands
  • Leaves employees feeling relaxed, refreshed and ready to return to work

Why Massage Therapy?

Stress in the today's workplace costs companies money. That cost is realized in reduced productivity, increased absenteeism and employee turnover to the tune of $205 billion a year in North America.

Gitta offers private and on site massage therapy, reducing workplace tension and achieving better health for your employees in as little as 15 - 20 minutes.

Private Massage

Your full massage therapy, done by linen in the serene environment of your home. We focus on therapy; relieving physical pain, injury and overall stress to the body. Individuals come back time and time again from the benefits from Gitta's vast amounts of experience and expertise.


Massage therapy can:

  • Improve morale
  • Increase productivity
  • Heal injuries
  • Relieve and control stress
  • Re-energize your mind and body
  • Reduce headaches
  • Reduce tension in the neck, shoulders and back