Your House Fitness | Personal Trainer Toronto | In Home Personal Training

We are Your House Fitness, the fitness professionals who come directly to you. Whether it's at your home, condominium, outdoor or at our studio, we get the right trainer for you. Whenever, wherever.

All Your House Fitness training staff are certified across Canada and possess a variety of academic backgrounds including Fitness and Health Promotion and Kinesiology. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness.

 

All Personal Training Packages Include:


* Nutrition Counselling
* Meal Planning
* Exercise Programs
 

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What Our Clients Say About Our Personal Trainers

The Wellness Vault
Intermittent Fasting
Intermittent Fasting

Intermittent fasting in simple terms means shuffling between periods of eating and fasting. It focuses on when you should eat instead of what you should eat. So, you can have proper meals, but such meals should be within specified time limits. Read about the benefits of intermittent fasting.

Read More →
Split Squat
Split Squat

It’s a single leg exercise that is alternated between the two legs (known as a Bulgarian split squat). This exercise is executed with your back foot placed firmly on a bench or on the ground with your front foot carrying the majority of your body weight. Learn more about how to perform a split squat

Read More →
Alkaline Foods
Alkaline Foods

Is exercising really a measure of fitness or how healthy we are? Anyone can exercise, but it is not until we have the proper balance of nutrition added, are we going to attain longevity and utmost healthy within and outside our body. Learn how consuming alkaline foods can make a difference in your life.

Read More →
Exercise helps to relieve harmful stress!
Intermittent fasting in simple terms means shuffling between periods of eating and fasting. It focuses on when you should eat instead of what you should eat. So, you can have proper meals, but such meals should be within specified time limits. Read about the benefits of intermittent fasting. Link in bio! #fasting #intermittentfasting #health #fastedcardio #fitness #thewellnessvault
This #puppy gets it! #fitness
#tgif
The split squat which is also known as the bulgarian split squat is a single leg exercise which still makes use of both legs. It’s an exercise performed with your rear foot placed firmly on a bench or on the ground with your front foot carrying almost all your body weight. Learn more about how to perform a split squat. Article in bio!
Is exercising really a measure of fitness or how healthy we are? Anyone can exercise, but it is not until we have the proper balance of nutrition added, are we going to attain longevity and utmost healthy within and outside our body. Learn how consuming alkaline foods can make a difference in your life. Article in bio! #alkaline #healthyfood #phlevels #health #wellness #detox
Always a pleasure to come back home @humbercollege