Your House Fitness | Personal Trainer Toronto | In Home Personal Training

We are Your House Fitness, the fitness professionals who come directly to you. Whether it's at your home, condominium, outdoor or at our studio, we get the right trainer for you. Whenever, wherever.

All Your House Fitness training staff are certified across Canada and possess a variety of academic backgrounds including Fitness and Health Promotion and Kinesiology. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness.

 

All Personal Training Packages Include:


* Nutrition Counselling
* Meal Planning
* Exercise Programs
 

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What Our Clients Say About Our Personal Trainers

The Wellness Vault
Kettlebell
Kettlebell

Kettlebell training has grown in popularity over the last few years. Initially believed to have originated from Russia, or back to the Spartan times when they tied blocks with handles for smooth movement. The equipment has now proven to be a tool which can be used for an all-in-one fitness session that helps in developing our strength, condition our cardiorespiratory system and stabilization. Read about the importance of kettlebell in a workout session.

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Intermittent Fasting
Intermittent Fasting

Intermittent fasting in simple terms means shuffling between periods of eating and fasting. It focuses on when you should eat instead of what you should eat. So, you can have proper meals, but such meals should be within specified time limits. Read about the benefits of intermittent fasting.

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Split Squat
Split Squat

It’s a single leg exercise that is alternated between the two legs (known as a Bulgarian split squat). This exercise is executed with your back foot placed firmly on a bench or on the ground with your front foot carrying the majority of your body weight. Learn more about how to perform a split squat

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Link in bio! #kettlebell training has grown in popularity over the last few years. Initially believed to have originated from Russia, or back to the Spartan times when they tied blocks with handles for smooth movement. The equipment has now proven to be a tool which can be used for an all-in-one fitness session that helps in developing our strength, condition our cardiorespiratory system, build our vigour and stabilization. Read about the importance of kettlebell in a workout session.
Plan your exercise program in advance to avoid skipping days #tgif #friday
Exercise helps to relieve harmful stress!
Intermittent fasting in simple terms means shuffling between periods of eating and fasting. It focuses on when you should eat instead of what you should eat. So, you can have proper meals, but such meals should be within specified time limits. Read about the benefits of intermittent fasting. Link in bio! #fasting #intermittentfasting #health #fastedcardio #fitness #thewellnessvault
This #puppy gets it! #fitness
#tgif
The split squat which is also known as the bulgarian split squat is a single leg exercise which still makes use of both legs. It’s an exercise performed with your rear foot placed firmly on a bench or on the ground with your front foot carrying almost all your body weight. Learn more about how to perform a split squat. Article in bio!