Your House Fitness | Personal Trainer Toronto | In Home Personal Training

pERSONAL tRAINERS THAT COME TO YOU!

We are Your House Fitness, the fitness professionals who come directly to you. Whether it's at your home, condominium, outdoor or at our studio, we get the right trainer for you. Whenever, wherever.

All Your House Fitness training staff are certified across Canada and possess a variety of academic backgrounds including Fitness and Health Promotion and Kinesiology. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness. Book your personal trainer Toronto or GTA today.

 

All Personal Training Packages Include:


* Nutrition Counselling
* Meal Planning
* Exercise Programs
 

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What Our Clients Say About Our Personal Trainers

The Wellness Vault
Bubble Butt & Thick Thighs (Ultimate Guide)
Bubble Butt & Thick Thighs (Ultimate Guide)

A bubble butt is a booty that is rounder than your average! It is the polar opposite of a flat butt. Learn about achieving a bubble butt and thick thighs with a proper exercise program, nutrition for growth, time exception, injury prevention and more.

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First Kettlebell Class (What To Expect)
First Kettlebell Class (What To Expect)

Kettlebells have become a global fitness phenomenon. You’ll see individuals swinging about these weighted balls in just about any gym that you stride into. Their popularity is a result of the exceptional benefits they offer.

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The Pallof Press Guide
The Pallof Press Guide

The Pallof press is one of the lesser known pressing motions that we encounter when talking about resistance training and it’s certainly one that very few of us have nailed down as one of our staples alongside bench, deadlift and squat. Learn why the Pallof press is one of the best core exercises to do.

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Podcast
The Wellness Vault Podcast: Lee Boyce [S01 E02]
The Wellness Vault Podcast: Lee Boyce [S01 E02]

TWV Podcast Season 1, Episode 2: Lee Boyce. Topics included fitness trends, challenges in the fitness industry, short term vs long term goals, the implications of pushing our bodies to the limit, body positivity and fitness in social media.

The Wellness Vault Podcast: Kathleen Trotter [S01 E01]
The Wellness Vault Podcast: Kathleen Trotter [S01 E01]

TWV Podcast Season 1, Episode 1: Kathleen Trotter. Topics included “How to find your fit”, the importance of cultivating a productive and healthy mindset, compassion, Kathleen Trotter' fitness journey, and her new book "Your Fittest Future Self" coming out January 5, 2019.

Link in bio! Read @ariana_katarina ’s ultimate guide on achieving the perfect #bubblebutt🍑 & #thickthighs 🦵🔥💥
Your boy is disconnecting for a couple of days! #madlove
Link in bio 🔥🔥🔥 - TWV Podcast Season 1, Episode 2: @coachleeboyce - Topics included fitness trends, challenges in the fitness industry, short term vs long term goals, the implications of pushing our bodies to the limit, body positivity and fitness in social media. - Podcast available in Spotify, ITunes, and Soundcloud. - #strengthtraining #fitness #fitnessmotivation #podcast #wellness #personaltrainer #toronto #health #wellness #mindset #thewellnessvault
Happy Monday! Link in bio! - The Pallof press is one of the lesser known pressing motions that we encounter when talking about resistance training and it’s certainly one that very few of us have nailed down as one of our staples alongside bench, deadlift and squat. Learn why the Pallof press is one of the best core exercises to do. - Thanks for amazing pictures @soulmatefit - #coreworkout #core #abs #fitness #monday #toronto #wellness
Always seek guidance when you’re ready to work towards your fitness goals. Why? PT is an investment! For some people it’s a want, for others it’s a need. - A program developed for me is not necessarily going to produce the same results for you #randomworkouts - When in doubt, consult a #personaltrainer
There are people think purposely missing out on breakfast is an ideal way to lose weight, but it isn’t. According to research on this matter, there is a direct link between eating breakfast and losing weight and compared to those who miss breakfast. Read more about the importance of a healthy breakfast. #fitness #breakfast #friday #nutrition #positivevibes #tgif
#motivationalmonday
Link in bio🔥🔥🔥 TWV Podcast Season 1, Episode 1: Kathleen Trotter. Topics included “How to find your fit”, the importance of cultivating a productive and healthy mindset, compassion, @kathleentrotterfitness journey, and her new book "Your Fittest Future Self" coming out January 5, 2019. Such an amazing experience! Thank you so much @kathleentrotterfitness - #fitness #podcast #health #compassion #toronto #mindset #positivevibes
Happy New Year! Now is the time to work towards being the best version of yourself! I wanted talk about 3 things that have been on my mind for the past year, which can be applied to fitness and otherwise! *Be yourself *You look great, but we could always be better *Speak up if you aren't happy Click the link in the bio to read more! #fitness #toronto #positivity #mindset #onelove #thewellnessvault