Your House Fitness | Personal Trainer Toronto | In Home Personal Training

We are Your House Fitness, the fitness professionals who come directly to you. Whether it's at your home, condominium, outdoor or at our studio, we get the right trainer for you. Whenever, wherever.

All Your House Fitness training staff are certified across Canada and possess a variety of academic backgrounds including Fitness and Health Promotion and Kinesiology. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness. Book your personal trainer Toronto or GTA today.

 

All Personal Training Packages Include:


* Nutrition Counselling
* Meal Planning
* Exercise Programs
 

As seen in

 
 
 
 

What Our Clients Say About Our Personal Trainers

The Wellness Vault
The Importance of a Healthy Breakfast
The Importance of a Healthy Breakfast

There are people think purposely missing out on breakfast is an ideal way to lose weight, but it isn’t. According to research on this matter, there is a direct link between eating breakfast and losing weight and compared to those who miss breakfast. Read more about the importance of a healthy breakfast.

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Happy New Year! Now What?
Happy New Year! Now What?

Happy New Year! Now it’s time to be the best version of yourself! Now is the time to work towards being the best version of yourself. I wanted to talk about 3 things that have been on my mind for the past year, which can be applied to fitness and otherwise!

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Resistance Bands
Resistance Bands

Resistance bands are strong elastic bands made specifically for strength training exercises without the need of lifting weights. These versatile pieces of elastic bands are strong and have a firm grip. Thus they require a lot of strength to pull apart. They are available in different colors and allow its users to exercise conveniently without necessarily taking a trip to the gym. Learn more about resistance bands by clicking on this article.

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Podcast
The Wellness Vault Podcast: Kathleen Trotter [S01 E01]
The Wellness Vault Podcast: Kathleen Trotter [S01 E01]

TWV Podcast Season 1, Episode 1: Kathleen Trotter. Topics included “How to find your fit”, the importance of cultivating a productive and healthy mindset, compassion, Kathleen Trotter' fitness journey, and her new book "Your Fittest Future Self" coming out January 5, 2019.

Always seek guidance when you’re ready to work towards your fitness goals. Why? PT is an investment! For some people it’s a want, for others it’s a need. - A program developed for me is not necessarily going to produce the same results for you #randomworkouts - When in doubt, consult a #personaltrainer
There are people think purposely missing out on breakfast is an ideal way to lose weight, but it isn’t. According to research on this matter, there is a direct link between eating breakfast and losing weight and compared to those who miss breakfast. Read more about the importance of a healthy breakfast. #fitness #breakfast #friday #nutrition #positivevibes #tgif
#motivationalmonday
Link in bio🔥🔥🔥 TWV Podcast Season 1, Episode 1: Kathleen Trotter. Topics included “How to find your fit”, the importance of cultivating a productive and healthy mindset, compassion, @kathleentrotterfitness journey, and her new book "Your Fittest Future Self" coming out January 5, 2019. Such an amazing experience! Thank you so much @kathleentrotterfitness - #fitness #podcast #health #compassion #toronto #mindset #positivevibes
Happy New Year! Now is the time to work towards being the best version of yourself! I wanted talk about 3 things that have been on my mind for the past year, which can be applied to fitness and otherwise! *Be yourself *You look great, but we could always be better *Speak up if you aren't happy Click the link in the bio to read more! #fitness #toronto #positivity #mindset #onelove #thewellnessvault
#tgif
Link in bio! #kettlebell training has grown in popularity over the last few years. Initially believed to have originated from Russia, or back to the Spartan times when they tied blocks with handles for smooth movement. The equipment has now proven to be a tool which can be used for an all-in-one fitness session that helps in developing our strength, condition our cardiorespiratory system, build our vigour and stabilization. Read about the importance of kettlebell in a workout session.
Plan your exercise program in advance to avoid skipping days #tgif #friday