Your House Fitness | Personal Trainer Toronto | In Home Personal Training
pERSONAL tRAINERS THAT COME TO YOU
We are Your House Fitness, the fitness professionals who come directly to you. Whether it's at your home, condominium, or outdoor, we get the right trainer for you. Whenever, wherever.
Personal Training In Studio
Your House Fitness also provides a private studio for our personal training clients. Any YHF client is welcome to use the studio with one of our personal trainers. Our personal training studio is located in downtown Toronto.
4+ years providing the best personal training experience in Toronto and the GTA!
All Your House Fitness training staff are certified across Canada and possess a variety of academic backgrounds including Fitness and Health Promotion and Kinesiology. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness. Book your personal trainer Toronto or GTA today.
All Personal Training Packages Include:
As seen in
What Our Clients Say About Our Personal Trainers
![The Wellness Vault Podcast: Lee Boyce [S01 E02]](https://static1.squarespace.com/static/54d6a590e4b024918621d99e/5c2f8d18032be48c34f84f4c/5c5083c57ba7fc73f6833d99/1549663120807/Podcast+Episode+Thumbnail+-+The+Wellness+Vault.png)
![The Wellness Vault Podcast: Kathleen Trotter [S01 E01]](https://static1.squarespace.com/static/54d6a590e4b024918621d99e/5c2f8d18032be48c34f84f4c/5c2f8d25758d469912fc25b7/1550530121501/Upstart.jpg)
Leaning too far forward on squats? Do you end up in a table top position? Here we address how the 9 to 5 office job may be the root cause. Why is having a bad squat form dangerous. What are the biggest culprits of your forward leaning squat, and how to tactfully correct them through foam rolling, dynamic stretching, and strengthening exercises. Finally showing you how progress your squat, and when to add load. Leaving you with the tools to a technically sound, good squat form.