Your House Fitness

A New Benefit For Our Members

As part of our 3 year anniversary, we are excited to announce that we will be adding nutrition counselling and meal planning for all our members. 

Food is your body’s fuel, and without proper fuel, we cannot train at a high level. If we can’t train properly, we won’t hit our goals! We at Your House Fitness believe nutrition and fitness must be addressed together, and we want our members to reach their goals and maintain them for life!


That is why we at Your House Fitness have a personalized nutrition component for every one of our members! Our members receive a one-on-one meeting with our health coaches to help them put together a custom nutrition plan for them.


No gimmicks or crazy recipes, just appropriate tracking and modifications to ensure our members can maximize their full potential and get those results they’re after! No crash dieting and no crazy supplementation! Just real food choices and meal timing!

To get started send us a message by clicking on the button below.

We at Your House Fitness strive to offer the most personalized fitness experience to our members because we believe everyone deserves to live longer, healthier, happier lives.

 
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Your House Clinic

YOUR HOUSE CLINIC

A PLACE TO ESCAPE THE CITY GRIND IN THE HEART OF DOWNTOWN TORONTO'S ENTERTAINMENT DISTRICT

During our summer spell, we have not been very active on our blog.

Over the last few months, we've spent a lot of time getting acquainted with our new studio, Your House Clinic.

Located in the heart of the entertainment district beside the Soho Metropolitan Hotel, this private boutique brings a fresh and special connection, combining our inbound and outbound health and fitness professionals, offering a full range of services that are convenient for everybody in Toronto.

Clients at Your House Fitness can now receive a recommendation internally from their trainer.

Our kinesiology experience is very unique, offering a wide range of skills from our health professionals, bringing corrective, rehabilitative and sport specific training to the next level.

Whether its at home or at our studio, we can cover your kinesiology and personal training needs.

 

  • Registered Kinesiologists

  • Multi-Certified Personal Trainers

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YOUR HOUSE FITNESS

OUR IN HOME PERSONAL TRAINING TEAM CAN NOW TRAIN YOU IN THE STUDIO AT YOUR HOUSE CLINIC

The elite team of Your House Fitness comes to you from the early mornings to late evenings at your own residence. Now we can provide an additional service if you do not have a gym or an adequate home setting.

The studio is also open to workshops and seminars for all clients of YHF to attend.

Our private personal training studio has proven to be popular for a few reasons

  • All Day Personal Training

  • Suitable For Office Clientele in The Financial District

  • Located in the Entertainment District

  • Private For Your Session Only

  • Free Towel And Beverage Service

  • Shower Facilities

For more information click on the link below:

https://www.yourhousefitness.com/personal-training-in-studio/ 


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For more information click on the link below:

https://www.yourhouseclinic.com/ 


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