Fitness, Exercise, Exercises, Chest Sergio Pedemonte 8/30/25 Fitness, Exercise, Exercises, Chest Sergio Pedemonte 8/30/25 How to Do a Svend Press Learn how to perform the Svend Press to fully activate your chest, improve mind muscle connection, and add a powerful burnout to your workouts. Read More
Fitness, Exercise, Exercises, Chest Sergio Pedemonte 8/30/25 Fitness, Exercise, Exercises, Chest Sergio Pedemonte 8/30/25 How to Do a Svend Press Learn how to perform the Svend Press to fully activate your chest, improve mind muscle connection, and add a powerful burnout to your workouts. Read More
