Resistance bands are perfect for enhancing your workouts, stretching, warm-ups, and even recovery, as well as helping you improve strength, flexibility, and fitness without straining tendons and joints.
Our bands are constructed out of durable 100% natural latex rubber and are available in five different colour-coded resistance levels to allow you to increase resistance as your strength increases.
Each resistance band is 41" long and has a thickness of 4.5 mm to ensure its strength and durability.
Due to colour differences in screens, the colours on this page are for reference only.
Sample Resistance Band Monthly Videos
Typo! When You Need It! Rest Whenever You Need To! Squats (0:03) - 1 SETS, 100 REPS Chest Flys (0:29) - 1 SETS, 100 REPS Bent Over Row (0:53) - 1 SETS, 100 R...
Lateral Walk (0:03) - 2 SETS, 20 REPS EACH SIDE, 30 SEC REST TIME Zercher Squat (0:25) - 4 SETS, 10-20 REPS, 30-1 MIN REST TIME Good Morning (0:42) - 4 SETS,...