Full Body Finisher (With Dumbbells)

Full Body Finisher With Dumbbells

Finish Your workout with this full body finisher

2-5 Rounds of

  • 2 Walking Lunges (Lower Body)

  • 2 Romanian Deadlifts (Lower Body)

  • 2 Push Ups (Upper Body)

  • 2 Renegade Rows (Upper Body)

  • 2 Plank Taps (Core)

Rest between 15 seconds - 1 minute (depending on your fitness level). Then advance to the next round.